|In a country that is plagued by diseases which
are more than eighty percent have been stated as being preventable, our
mission is to give people the ability to get fit by
providing the necessary resources to prevent disease and effectively improve
their own health. |
We live in an era where scientists and teachers are able to give us a better understanding of the human body, its structure and function. We have the scientific evidence that indicates that preventive practices are the most effective form of eliminating disease and promoting a healthy lifestyle. We now have the ability to promote a healthy and better future for ourselves and our children . Also, we have the information technology to publicize this knowledge across the globe.So then why are so many of us dying from preventable conditions, (for example cancer, cardiovascular disease, diabetes) instead of getting fit?
It is because in general society doesn't support healthy lifestyle choices . It is crucial that we make thoughtful, enlightened choices for a) a balanced nutritional diet (especially when you consider the inadequate offerings from regular grocery stores and superstores, to the fast food restaurants (McDonald's, Burger King, etc.), and even 'health foods' stores, b) a healthy balance of work to down time and family time (no one on their deathbed ever says "I wish I'd spent more time at the office") and for appropriate exercise goals and training schedules (are you choosing exercising and training at the expense of health?) so that we can get fit .
Steps to a Healthier Lifestyle Start Here!
First you will need knowledge. There is a lot of that around. We live in a information saturated age, but knowing which snippet of information is true and which is garbage is often hard to discern without proper training. This is where HealthSmart Nutrition's Healthy Lifestyle Mentor/coaches and Metabolic Bio Typing Evaluation comes in. Members receive information that has been well researched and is applicable to them. This helps them make the wise decisions regarding their health that they need to make.
Second, you will
need resources. HealthSmart Nutrition was never intended to be a supplement
supermarket type health store. Our Get-Fit program only recommends
products that we have researched and feel are healthy, and safe and which
actually have been shown to be beneficial to a persons specific metabolic
bio type. Your biochemical individuality is taken into consideration before
any recommendations are made. HealthSmart Nutrition will not give you
advise about products with controversial ingredients like aspartame or hyped
ingredients like caffeine or anabolic agents. Our get fit program will
always strive to inform you about the benefits, possible drug interactions
and the proper dosage of the products. Every product offered and every
manufacturer used in our get fit program has been researched by our
nutritional therapist and recommendation is made with attention and care for
your metabolic bio type and health problems - or we won't sell or recommend
Third , you will need to establish obtainable and realistic healthy living goals. You need to take the knowledge gained and apply it to everyday living. Get Fit
How do you go about doing all this?Click Here to take your first steps towards better health
Interested in having a career as a HealthSmart Health Coach Mentor using Metabolic Bio Typing as a tool click HealthSmart Health Coach Mentor for more Info.
For a healthy re-mineralizing alkaline water filter click re-mineralizing alkaline water filter for more Info.
To go to our main site click http://www.healthsmart-nutrition.ca
Click the following titles to learn more in areas that concern you.
Marijuana and Hemp - The Untold Story
To go - to our on-line shopping page click the shopping cart.
Revised: February 28, - 2011